Awesome Ways Getting Up At 5 Has Changed My Life
I never thought I would be one of those people. You know, those people who are awake at the crack of dawn who just seem like keeners? I mean I wanted to. Getting up early always seemed like the thing...
View ArticleHow To Radiate Positivity This Summer
Not long ago I embraced the positive vibes revolution and had started making the conscious effort to stop feeding into the negativity around me. Nothing is more exhausting than negativity. It’s...
View Article13 Things To Do When You’re Overwhelmed With Stress
I have mentioned in other posts that I am a pretty stressed out person. I didn’t think I was until a few years ago when I started realizing I was worrying all the time and I just didn’t feel right. I...
View ArticleA Refreshing Morning Routine For Summer
Lemon & Water I hopped on the lemon water train a few months ago (probably around New Years) and haven’t looked back since! Lemon water is like natures simplest elixir that is perfect to start...
View Article5 Healthy Airplane Snacks That Are Quick And Easy
If you’ve read any of my posts I almost always mention how much I need snacks. I’m one of those people who gets hangry if I don’t eat frequently. Airplanes are super boring and for some reason on a 8...
View ArticleCute Ways To Make Yourself Feel Better After A Bad Day
Draw Yourself A Bubble Bath Bath bombs are all the rage right now and are pretty easy to find no matter where you are in the world. A good place to check is Lush or Sephora for some amazing bath bombs...
View ArticleHow To Have A Relaxing Morning And Why It’s So Important
How To Have A Relaxing Morning With our go go world and our workaholic attitudes we can wear out of minds and bodies pretty quick. In North America we are so busy we never really sit down to enjoy our...
View ArticleHow To Recover After A Night Of Binging
How To Recover After A Night Of Binging I guess you can say my posts are inspired by real time events. I’m pretty good at not binge eating but sometimes I go against my better judgement. I usually...
View ArticleHow To Fall In Love Running This Year
Before I became a runner I was full of excuses. I had never been happy with my weight but always had every excuse under the sun as to why I couldn’t get in shape. It was my body type, it was my parents...
View ArticleHow To Make Your Morning A Stress-Free Experience
If you have been following Fernweh for a while you’ll know just how important mornings are to me. I love being able to wake up before dawn and to start my days as relaxinggggg as possible because...
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